FAQs
Find answers to your questions about coaching and about the Balanced Path courses.
Coaching FAQs
My coaching is particularly suited to people who care deeply about climate, nature, sustainability or positive change, and who want to continue making a difference without burning out, becoming overwhelmed or losing hope.
No. Although much of my work is designed for people working in climate, nature, conservation and sustainability, I also support others who connect with this approach and want to live with greater resilience, balance, meaning and hope.
You can sign up for a course straight away. Go to the courses page to find out more.
If you are interested in coaching, start by booking a free clarity call. We’ll explore your challenges, goals and see which type of coaching or courses are the right fit for you.
Yes! All coaching sessions are held virtually via Zoom, so you can join from anywhere in the world.
Most clients meet weekly or bi-weekly, depending on their goals and coaching plan. We’ll decide what cadence works best for you.
Sessions are either 60 or 90 minutes, allowing time for deep conversation, reflection, and action planning. The free clarity sessions are just 25 minutes.
This depends on your needs and goals. Some people benefit from one or two focused sessions, while deeper or longer-term changes are often better supported through a series of sessions.
Absolutely. Everything shared during coaching is kept private and confidential in a safe, judgment-free space.
Yes — it is possible to book a series of coaching sessions in advance for a 20% discount, to make support more affordable and straightforward
We ask for 24-hour notice for any rescheduling. Missed or late-cancelled sessions will be charged.
Coaching can help with stress, overwhelm, resilience, confidence, motivation, boundaries, life balance, purpose, difficult transitions and finding a more sustainable way to live and work.
The clarity call is a relaxed, no-obligation conversation where we explore what is happening for you, what support you are looking for and whether working together feels like a good fit.
Coaching is generally focused on your present situation, future direction and practical changes. It is not a substitute for therapy, counselling or medical support, although it can sometimes complement them.
You are welcome to book a free clarity call. We can discuss your needs and identify the most suitable next step, without any pressure to sign up.
Course FAQs
The courses are delivered online and include short video lessons, practical exercises and downloadable resources. You can work through them at your own pace and return to the materials whenever you need them.
The courses are designed for people who care deeply about the world and want to stay hopeful, resilient and effective without becoming overwhelmed or burning out.
No. Although much of my work is designed for people working in climate, nature, conservation and sustainability, I also support others who connect with this approach and want to live with greater resilience, balance, meaning and hope.
You can sign up for a course straight away. Go to the courses page to find out more.
If you are interested in coaching, start by booking a free clarity call. We’ll explore your challenges, goals and see which type of coaching or courses are the right fit for you.
No. The courses are designed to be accessible and practical, whether you are new to these ideas or already have experience with well-being, resilience or personal development.
This varies between courses. Each course page will explain the expected time commitment, but the lessons are generally designed to be manageable and easy to fit around work and life.
Yes. Most courses are self-paced, so you can move through them in a way that suits your energy, schedule and circumstances.
You will have access for as long as the course remains available on the platform.
Yes, provided you feel able to engage with gentle self-guided learning. The courses are designed to reduce pressure rather than add to it. However, they are educational and are not a substitute for medical or therapeutic support.
Some courses may include community access, group sessions or optional coaching. The course page will clearly explain what support is included.
You can read the course descriptions or book a free clarity call, and we can explore which option may be most helpful.