Resilience, Hope & Well-being Coaching
Create a better and sustainable future by learning to live and work in more regenerative and sustainable ways!
Grounded, practical support to help you stay well, resilient, and able to continue contributing in ways that are sustainable over time.
Coaching with me offers space to slow down, reflect, and be fully heard — without judgement, pressure, or the need to have everything figured out.
Together, we focus on restoring balance, strengthening resilience, and reconnecting you with your own inner clarity and sense of direction.
My approach is grounded, kind, and practical. It supports you to care for yourself as part of caring for the world, so that your contribution can be sustained over the long term.
Climate and environmental work asks a lot of you — emotionally, mentally, and energetically.
Care for the world is meaningful work, but it’s not meant to be carried alone.
My coaching supports environmental and social changemakers to work sustainably, stay well, and lead from clarity rather than depletion. Together, we create space to pause, reflect, and realign — so your contribution remains grounded, resilient, and life-giving.
This is not about pushing harder.
It’s about working in ways that are regenerative — for you and for the planet.
care deeply about environmental or social impact
feel tired, stretched, or emotionally overloaded
want support that is calm, thoughtful, and human
are seeking clarity, balance, and resilience — not quick fixes
are looking for high-pressure performance coaching
want rapid transformation without reflection
prefer directive or push-based approaches
Feeling overwhelmed, tired, or close to burnout
Carrying the emotional weight of the climate and ecological crises
Struggling to maintain clarity, boundaries, or balance
At a crossroads and unsure of next steps
Wanting to stay effective without sacrificing wellbeing
Greater emotional steadiness and resilience
A greater sense of hope and possibility
Clearer priorities and decision-making
A renewed sense of purpose and direction
Practical tools for wellbeing and nervous-system regulation
More sustainable ways of working and leading
If you have not worked with me before, then I warmly invite you to begin by booking a free Clarity Call...
This is a 20–30 minute consultation to explore your challenges and priorities, and to consider whether coaching with me is a good fit.
You should also find this session really valuable for helping you to gain greater clarity, direction and a sense of how to overcome your challenges.
A supportive space to reconnect with perspective, possibility, and grounded hope.
- Hope Coaching sessions are 60 minute, focused conversations designed to help you regain clarity and emotional steadiness when life, work, or the state of the world feels heavy.
Sessions may include:
Reconnecting with hope and possibility
Processing difficult emotions about the state of the world
Finding clarity when things feel overwhelming
Identifying small, constructive next steps
This is compassionate, grounded coaching — offering space to think clearly, feel supported, and move forward with renewed perspective.
(A series of 4 sessions can be booked in advance with a 20% discount)
90 Minute coaching sessions
£120
These deep, spacious sessions are designed to support you as a whole person — not just a role or job title.
Sessions may include:
Emotional and nervous-system regulation
Burnout prevention and recovery
Clarifying values, boundaries, and priorities
Reconnecting with meaning, purpose, and hope
Developing sustainable rhythms of work and rest
This is reflective, practical coaching — grounded in compassion, psychological insight, and a regenerative worldview.
(A series of 8 sessions can be booked with a 20% discount)
FAQ section
My coaching is particularly suited to people who care deeply about climate, nature, sustainability or positive change, and who want to continue making a difference without burning out, becoming overwhelmed or losing hope.
No. Although much of my work is designed for people working in climate, nature, conservation and sustainability, I also support others who connect with this approach and want to live with greater resilience, balance, meaning and hope.
You can sign up for a course straight away. Go to the courses page to find out more.
If you are interested in coaching, start by booking a free clarity call. We’ll explore your challenges, goals and see which type of coaching or courses are the right fit for you.
Yes! All coaching sessions are held virtually via Zoom, so you can join from anywhere in the world.
Most clients meet weekly or bi-weekly, depending on their goals and coaching plan. We’ll decide what cadence works best for you.
Sessions are either 60 or 90 minutes, allowing time for deep conversation, reflection, and action planning. The free clarity sessions are just 25 minutes.
This depends on your needs and goals. Some people benefit from one or two focused sessions, while deeper or longer-term changes are often better supported through a series of sessions.
Absolutely. Everything shared during coaching is kept private and confidential in a safe, judgment-free space.
Yes — it is possible to book a series of coaching sessions in advance for a 20% discount, to make support more affordable and straightforward
We ask for 24-hour notice for any rescheduling. Missed or late-cancelled sessions will be charged.
Coaching can help with stress, overwhelm, resilience, confidence, motivation, boundaries, life balance, purpose, difficult transitions and finding a more sustainable way to live and work.
The clarity call is a relaxed, no-obligation conversation where we explore what is happening for you, what support you are looking for and whether working together feels like a good fit.
Coaching is generally focused on your present situation, future direction and practical changes. It is not a substitute for therapy, counselling or medical support, although it can sometimes complement them.
You are welcome to book a free clarity call. We can discuss your needs and identify the most suitable next step, without any pressure to sign up.